Sprinkle the zucchini sticks with salt and black pepper to taste. This initial seasoning helps to enhance the natural flavor of the zucchini.
3. Prepare the Breading Station:
Set up three shallow dishes for breading. In the first dish, place the flour. In the second dish, beat the eggs until they are smooth. In the third dish, combine the breadcrumbs, grated Parmesan cheese, marjoram, and paprika. This mixture will give your zucchini fries a flavorful and crispy coating.
4. Bread the Zucchini:
Take each zucchini stick and dredge it in the flour, shaking off any excess. Then, dip it into the beaten eggs, ensuring it is fully coated. Finally, roll the stick in the breadcrumb mixture, pressing gently to help the crumbs adhere. Repeat this process until all the zucchini sticks are breaded.
5. Fry the Zucchini:
Heat a generous amount of olive oil in a large frying pan over medium-high heat. The oil should be hot enough to sizzle when a breadcrumb is dropped in, but not smoking. Carefully place the breaded zucchini sticks in the pan in a single layer, without overcrowding. Fry them for about 2-3 minutes on each side, or until they are golden brown and crispy.
6. Drain and Serve:
Once the zucchini fries are cooked, use a slotted spoon to transfer them to a plate lined with paper towels to drain any excess oil. Serve them hot, with your favorite dipping sauce. They are delicious on their own but also pair wonderfully with marinara sauce, ranch dressing, or a spicy aioli.
Why Zucchini Fries?
Zucchini fries are a fantastic alternative to traditional potato fries or meat-based snacks. Zucchini is low in calories and rich in vitamins and minerals, making these fries a healthier choice. The crispy coating made from breadcrumbs and Parmesan cheese adds a delightful texture and flavor, making these fries irresistible.
Final Thoughts:
Zucchini fries are a quick, easy, and delicious snack that can be enjoyed by everyone. Whether you’re looking for a healthier alternative to traditional fries or a new way to enjoy zucchini, this recipe is sure to impress. Try it out today and discover why zucchini can be tastier than meat!
Enjoy your cooking and happy eating!
