Craving a quick, easy, and nutrient-packed breakfast? These no-bake pumpkin breakfast bites are the perfect grab-and-go solution for busy mornings! With wholesome ingredients and loads of flavor, they’re not only healthy but also satisfyingly delicious. Plus, they take just minutes to prepare.
Ingredients You’ll Need 🥄
- 2 cups old-fashioned oats
- 1/4 cup canned pumpkin puree
- 1/4 cup dried cranberries
- 1/2 cup pumpkin seeds
- 1 teaspoon pumpkin pie spice
- 1/4 cup maple syrup (optional for added sweetness)
- Pinch of salt
Instructions 🥣
1. Combine the Ingredients
In a large bowl, mix together the oats, pumpkin puree, dried cranberries, pumpkin seeds, pumpkin pie spice, maple syrup (if using), and a pinch of salt. Stir until all ingredients are well combined and the mixture forms a sticky consistency.
2. Shape into Bites
Roll the mixture into small, bite-sized balls using your hands. Place them onto a baking sheet lined with parchment paper.
3. Chill
Refrigerate the bites for at least 30 minutes or until they are firm to the touch.
4. Enjoy!
Once chilled, your pumpkin breakfast bites are ready to enjoy. Serve them as a nutritious breakfast or an on-the-go snack.
Tips for Customizing 🌟
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